Vegetables, Swede

With its creamy purple skin and rounded shape Swede is a popular root
vegetable.
It has an attractive pale orange yellow coloured flesh with a bittersweet
flavour. Swedes are the traditional accompaniment to haggis which is eaten in
Scotland on Burns night where they are known as neeps.
Over sized Swedes tend to be woody and tough so choose smaller Swedes, with
smooth skin if possible. Avoid any that have damaged or blemished skin.
Scrub and peel Swede thickly to remove any tough skin and roots. Wash and cut
into even-sized chunks. Swede can be boiled or steamed. To boil, bring a pan of
water to the boil and add the chunks of Swede, cook for 15-20 minutes or until
tender. To steam, place the prepared chunks in a steamer and cook for 20-25
minutes.
Your dog will like Swede, but like most vegetables the fibre content is
broken down by cooking. Boil Swede until soft and tender, but only give a
small amount with other vegetables and meat.
Vegetables
Broccoli Sprouts
Cauliflower Cabbage
Carrots Potatoes
Peas Sweet Corn
Turnip Runner Bean
Swede |